You can generate a backup of the current tables by clicking the backup button below, the output generated can be restored using mysql program
Example: mysql -u root -p databasename < output_saved_as.sql
If your database is large, it is recommended that you use the mysqldump utility (via the MySQL command line interface).

Estimated file size (uncompressed): ##db_size## kb
Please select desired compression

No compression
"##label##"

Additionally, you can also optimize/repair the MySQL tables by clicking the Optimize/Repair Tables button.